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Sisters in Sirsasana by the sea shore... ☀️🧜‍♀️🐚 (now say that 10x real fast 😂) . Having the most MER-mazing 🧜‍♀️ time with my sisters, and being with my fam has me happy as a CLAM! 💙 As you can see, it doesn’t take much for us to come out of our SHELLS 🐚 when we get together! . SHORE, it’s nice if the COAST is clear, but it’s much more fun to rock the BOAT 🚣‍♀️, make a SPLASH 💦, and ride the WAVES together... 🌊 😂 #somanybadpuns 🙈 #sorry #cantstop #ihaveaproblem . Ok, loves, you know the game!! - Caption this pic and I’ll feature the best (or worst! 🤦🏻‍♀️) ones in my story! The punnier, the better. 🙌🏼
Why struggle to open a door between us when the whole wall is an illusion? ~ Rumi ❤️ Three bodies, one heart. Three souls, one love. Three sisters, one family. So incredibly grateful for all the family time I’ve had these last few days here in Florida... making shapes with my sisters on the beach after we watched the most beautiful sunrise together. ☀️🌴😍 How do you like to spend time with your family? This is definitely one of our favorite ways... all the laughs, hugs, and vitamin sea. 💙 #sisteryoga #familytime❤️
“Whoa! Look at the moon” ~ me, literally every night, no matter what phase the moon is in. 😂 🌗🌘❤️🌒🌓 BUT did you see last night’s full moon? 🙌🏼 #huntersmoon #itwasmagical Couldn’t have found a more perfect spot - or yoga mat - to enjoy the incredible view: beachside with my eQua round Luna mat by @mandukayoga 🌕❤️🌑 #moonrise #moonlover
FRIENDS!! I am SO EXCITED to share this INCREDIBLE news with YOU!! 🎉 In just a few short weeks I’ll be teaching two (✌🏼!!) classes at the gorgeous Ritz-Carlton resort in Grand Cayman!! ❤️🌴🧘‍♂️💦☀️ . COME flow WITH me AND then learn how to take a yoga pic like a PRO! 👍🏼 . I’ll be teaching a Vinyasa Flow Yoga class AND a Yoga-Photography workshop where I’ll be sharing some of my TOP photo-taking-tips on how you can set yourself up for snapping that “perfect” pic! 📸 . It’s gonna be an INCREDIBLE weekend of rejuvenation - Health, & Wellness - Fitness, Yoga, Nutrition, sun & FUN! 🙌🏼 . Head over to my stories for the sign-up link & additional info (you can also check out the @ritzcarltongrandcayman page and click the link in their bio to sign up!) 😍 Hope to see you there! ❤️ 🌴💦🧘‍♂️ #RCMemories #CaymanRejuvenate #caymanislands #wellnessretreat
HELP ME caption this pic! 🌊 🍉 🌊 🍉 🌊 I had to stop myself from being super cheesy (surprise, surprise 😂) - I was so close to saying something about being one-in-a-MELON, or asking if you would like a PEACE ☮️ of 💦 🍉... ? 🤷🏻‍♀️ But I have a feeling you guys will do a much better job of coming up with a cute caption than me! 😊 ... So WATER 🍉 you waiting for? 🙈 Share yours below and I’ll feature the best ones on my story! 💙 #watermelon #perspective #punsfordays Beachside at @gurneysresorts #gonetogurneys #gurneysmontauk
Beach and Sand. The only BS I ever need. 😻 💙☀️💦 A few favorite heart openers on the beach - which one do you like most? 1, 2, or 3? 😍 Oh, and a silly pic of me at the end... Cuz #imadork 😂 . Most wonderful weekend with my love at @gurneysresorts #gonetogurneys #gurneysmontauk
Wherever you are, right now, take a pause, and repeat after me: “Dear Universe, I’m open to things being easier and more magical than I could ever imagine.” ~ spirit daughter #manifest 💙 Which pic - 1 or 2? 😊 (Yes! that magical sky is 100% REAL!) 👇🏼 LOVES! I’m about to start filming some new tutorials FOR YOU! If you have any poses in particular that you’d like a little help with, here’s your chance to let me know! Now accepting requests below 😂! 💜 pc: @ljbnyc1
A SPLASH of REALITY... 💦😂 Some very UNGLAMOROUS proof that yoga on the beach is not always a calm, serene, and postcard-worthy experience... 🤷🏻‍♀️ The thing is, these moments - the bloopers, the perfect poses, and everything in between - they ALL represent reality. 🙌🏼 Because some days it feels like we’re on top of the world, and other days it’s like we’re getting knocked down at every turn. So if my page ever gave you the impression that yoga (or life) is always perfect... well, here’s your friendly reminder that it most DEFINITELY is not. 💙 And I wouldn’t have it any other way. #KeepingItReal #weallfalldown #fails ps. The video at the end is one I posted back in April, but it fit so well with today’s theme I had to reshare it 🤣 ... watch until the end!
“What inspires you to get out of bed every morning?” Me: my bladder, mostly... 🤷🏻‍♀️ 😂 Haha ok, I guess a beautiful sunrise has been known to do the trick too, and enjoying it with a friend makes even the sleepiest 5 am wake-up call totally worth it! ❤️ Lucky for me, all 3 ‘motivations’ were present for this spectacular NYC sunrise yesterday morning with @sfreneenyc 😍 I think my favorite part about this particular sunrise is how all of the skyscrapers to the left of the rising sun are bathed in a warm, golden light, while the ones to the right are still a crack-of-dawn icy blue hue.... that beautiful transition from night to day forever captured in this very moment. ☀️ Happy Friday! 😘
Having faith does not mean we believe things will turn out the way we want them to. It means we believe things will turn out the way they are meant to. #reminders 💙 Something I wrote to myself not very long ago (I was having a moment 😂), & wanted to share with you too. 😊 - A couple of fun photos from an early morning on the Brooklyn Bridge with @ljbnyc1 ☀️ The first was taken as the sun was rising, the second moments after (& facing the opposites side)... They are SO different but I couldn’t choose between the two. Which one do you like more? 1 or 2? 😍
Buy the plane ticket quit the job accept the date start the company write the book sign up for the class make the call plan the trip wander into the unknown open your heart take the leap. ~ spirit daughter 💜 Feeling these words a little extra today, as I’ve been debating trying something new recently, and this felt like the perfect reminder to give it a go. Leaving the familiar to explore the unknown always feels a little scary at first. It can be challenging, trying, and intimidating. But more often than not, it’s also the one place that reminds us how much stronger and more capable we really are. 🙌🏼 Glorious Grand Canyon views... (can’t believe this was exactly one month ago!)